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A 10-year-old boy is going through a growth spurt. Because he needs to build new muscle tissue, what should his nitrogen status be?


A) positive nitrogen balance
B) negative nitrogen balance
C) nitrogen equilibrium
D) nitrogen deficiency

E) None of the above
F) B) and C)

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The genetic coding or expression that determines our DNA messaging for cells is:


A) identical in all people to ensure that cells are developed properly.
B) available in all cells but is idle in some cells and active in others.
C) not influenced by any changes in nutrient intake.
D) easily changed if a disease develops in the body.

E) A) and B)
F) B) and D)

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Antibodies are identical large proteins in the blood that are effective in destroying multiple types of invading foreign particles.

A) True
B) False

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Negative nitrogen balance occurs in:


A) a surgery patient.
B) growing children.
C) pregnant women.
D) lactating women.

E) A) and D)
F) A) and C)

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A

Including which of the following foods in a vegan child's diet helps to ensure adequate growth and bone development?


A) whole grains for zinc
B) walnuts for omega-3 fatty acids
C) raisins for calcium
D) a and b
E) a and c

F) A) and B)
G) B) and C)

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Each amino acid has its own distinctive chemical side chain attached to the center carbon of the backbone.

A) True
B) False

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Which of the following cooking methods would you use to increase the digestibility of protein?


A) frying
B) stewing
C) grilling
D) baking

E) None of the above
F) B) and D)

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An overemphasis on protein-rich foods can lead to:


A) a low intake of iron.
B) a low intake of folate.
C) a low intake of vitamin C.
D) a and b
E) b and c

F) D) and E)
G) A) and B)

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The heavy use of soy products in place of meat can inhibit _____ absorption.


A) calcium
B) folate
C) iron
D) vitamin C
Application-Level Multiple-Choice Items

E) B) and C)
F) All of the above

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Which statement about the role of protein in a weight-loss plan is accurate?


A) Protein should contribute 65 percent or more of the calories.
B) There is no evidence that protein helps control the appetite.
C) It is the proper proportion of nutrients that brings about long-term weight loss.
D) Meeting protein recommendations during weight loss is critical for preserving lean tissues.

E) A) and B)
F) A) and D)

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For athletes, the path to bigger muscles includes


A) vigorous physical training.
B) well-timed meals.
C) excess protein consumption.
D) a and b
E) b and c

F) B) and D)
G) A) and B)

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A woman who is on a vegan diet has become pregnant. What would be a health concern for her?


A) she will need to increase intake of soy products and seaweed to receive adequate B12
B) she may have difficulty gaining adequate weight during her pregnancy
C) she may have too high an iron intake because of the high iron levels in plant foods
D) her diet will most likely be deficient in omega-6 fatty acids

E) None of the above
F) A) and B)

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Which of the following statements is true?


A) Athletes need slightly more protein than other healthy adults.
B) Athletes should consume protein supplements to build muscle.
C) Dieters should take protein supplements to spare body protein.
D) a and b
E) b and c

F) A) and D)
G) C) and E)

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The recycling system for amino acids in the body is primarily used to:


A) provide fuel for the cells to spare glucose.
B) convert nonessential amino acids into essential amino acids.
C) provide the cells with materials to build body proteins.
D) add protein to muscles when there is a shortage of energy from foods.

E) A) and B)
F) A) and C)

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The DRI Committee recommends _____ percent of total calories as the minimum amount of protein.


A) 5
B) 10
C) 15
D) 20

E) B) and C)
F) A) and D)

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Is it a good idea to avoid acidic foods like tomatoes and orange juice in order to prevent acid stomach?


A) yes, because highly acidic foods increase the acidity of the stomach
B) no, because no food is acidic enough to make the stomach acid stronger
C) no, because the stomach is supposed to be acidic to do its job
D) a and b
E) b and c

F) A) and B)
G) C) and E)

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E

When a person ingests a large dose of any single amino acid, absorption of others of its type may be limited.

A) True
B) False

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True

Describe factors that influence the digestibility of protein.

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Answered by ExamLex AI

Answered by ExamLex AI

Several factors can influence the digest...

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Your friend is a vegetarian who consumes large quantities of soy products in the place of meat. From a nutrition perspective, your friend is at risk of developing _____ deficiency.


A) vitamin C
B) iron
C) folate
D) calcium

E) B) and C)
F) A) and D)

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Which statement is true of a vegan diet?


A) Very young children may not consume enough plant sources of protein to build and maintain bone and muscle tissue.
B) A vegan woman always has excellent stores of nutrients needed for pregnancy.
C) Research shows that vegan diets promote normal growth in children.
D) Vegan children's daily protein requirement is less than meat-eating children's.

E) B) and D)
F) B) and C)

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